Having kids can be one of the greatest joys in life, but many people experience the issue of forgetting who they were before they had kids. This can leave parents feeling like that’s all they are, and it can mean forgetting about hobbies, interests, and passions that they once had. Remembering who you are when you’re a parent can be an ongoing thing, and it’s never too late to start. Read on for some advice that could help you to remember who you are:
Stay In Touch With Your Friends
First of all, make sure you make time to stay in touch with your friends. This could be the occasional coffee or lunch date, or even just a facetime call. It’s too easy to let life get in the way and allow months and months to go by without speaking to your friends, especially since everybody has their own stuff going on. However, you should be able to find time for a quick facetime catch up, or even a text message to let them know you’re thinking of them. You’re going to want your friends when your kids are old enough to do their own thing, and spending time with them without the kids can help you to feel like yourself again. Just try not to spend the whole time talking about your life as a parent!
Set Time Aside To Focus On Your Hobbies and Interests
Set aside time to focus on hobbies and interests, even if it’s just an hour each day. Whether this is reading, painting, or doing something else, give it to yourself. You are important, and so are your hobbies and interests. When you’re exhausted, it’s easier to turn the TV on and zone out, but you’ll feel so much better if you do something you genuinely love.
Never Stop Growing
Never stop growing, whether you’re in your 20s or 50s. Want to learn something new, or gain a qualification? Do it! It’s never too late to start something, and better yet, you’ll inspire your kids and show them how important it is to prioritize growth.
Ask For Help
You might think ‘how can I do these things when I have no time to myself as it is?’ – well, you need to learn to ask for help. Not everybody has the money for childcare, but if you do, that can be a good option. Just a few hours a week can help you to rediscover yourself. If you’re lucky enough to have family or friends that can help you, take them up on their offer. They will more than likely be happy to help you.
Look After Your Own Health and Wellbeing
Make sure you take care of your mental and physical health. This involves getting plenty of sleep, taking the right supplements, and eating balanced meals. Ideally, you’ll get some exercise, too. You don’t have to buy a bubbler or go to extremes to relax, but how you do it is your prerogative. Don’t let anybody make you feel guilty for putting yourself first for once.
Continue To Put Effort Into Your Romantic Relationship
If you have a partner, ensure you continue to put effort into this relationship. Go on dates, try to have time alone, and talk about things outside of your family.