How to Raise a Confident Child

Some children are outgoing and some children are shy. Outgoing children enjoy talking to others and making new friends, however shy children can find a…

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How To Help A Child Cope With Anxiety

Anxiety is one of the most renowned mental health problems around the world. It affects both adults and children, though kids seem to be the…

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Free Resources To Help Prepare Your Child For Going Back To School

After 5 long uncertain months, schools and families are preparing to return to school after the Covid-19 lockdown. It’s understandable that children and parents are…

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What are the Benefits of Outdoor Learning for Kids?

Time outdoors is an integral part of a happy childhood. How many wonderful childhood memories are forged in woodlands, fields, beaches and parks? The magic…

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How To Make An Anxiety Calm Down Tool Kit For Anxious Children

The latest survey in 2017, which was funded by the Department of Health and Social Care, commissioned by NHS Digital, and carried out by the…

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My Thoughts About The Call For Schools To Weigh Children After Lockdown

This week this tweet on Twitter came to my attention. Being a survivor of eating disorders myself from my childhood to my early twenties, I…

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How As Parents We Impact Our Childs Inner Voice

Every single one of us has an inner voice. You know that voice in our head that acts like our inner cheerleader or the inner…

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