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Dealing With The Emotional Side To Debt

If you are in debt, you aren’t alone – although it can feel that way sometimes. Debt, although it is extremely common, is still a source of paranoia, anxiety and stigma for many people around the world. Many people barely admit to themselves if they have money issues, let alone others. However, if you bury your head in the sand when presented with your debt issues, you could wind up losing your home and possessions. This can lead to immensely stressful and devastating situations that will only harm you in the future. 

If you want to tackle your debt situation head-on but aren’t sure how, you have come to the right place. In this blog you will find out tips on how to emotionally tackle your debt, with viable solutions you can take forward into your personal life. Let’s go!

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  1. Stirring Yourself Into Action

You will have seen advertisements telling you to ‘act now!’ when it comes to repaying and sorting out your debt. But it’s easier said than done, isn’t it? Debt can be crippling to your lifestyle and mental health; it can feel easier to just not think about it at all. So how can you tackle your debt without driving yourself crazy?

Firstly, it is vital that you are kind to yourself through the process. Try not to think about or blame yourself for the circumstances that got you into this situation – it is in the past, and can’t be changed now. The only way you can work through the situation is to take it day by day, step by step, and to try not to judge yourself on the way. It is using this approach that you can begin to stir yourself into taking action against your debt, and finally freeing yourself from the financial chains that have restricted you for so long. 

  1. Researching

There are a few different roads to explore when it comes to dealing with your debt. You can declare bankruptcy if the debt is unpayable, or otherwise you could try to tackle the interest incurred in court. If not, repaying is the only option for you. Doing your research into different programs and advice services which can help you along the way, like the Programs, can allow you to feel more calm, capable and in control of the situation than before. Knowledge is power, and if you have more knowledge of how your debt situation works, you will feel powerful and strong enough to face these issues head-on. 


If you are in debt, you might have faced some emotional demons in the past connected with this issue. After all, society often stigmatises those who get into financial trouble – when in actual fact, we are all human, just doing our best to live our lives day to day. If you need help tackling your debt and freeing yourself for good, reach out to the Citizens Advice Bureau, or contact a specialist financial advisor today. 

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