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Natural Attraction: A Discussion on Pheromones

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Pheromones represent nature’s way of creating a physical attraction between humans and other species. Romance sometimes needs a helping hand and our body is equipped to provide it. So, in this article, we shall discuss all things pheromone and see how this Pheromones blog talks about natural human Pheromones in a way that helps us to create romantic attraction.

What are Pheremones?

A pheromone is a secreted, or excreted, chemical factor that will trigger social responses in those of the same species. Pheromones act like hormones only outside of the body of the individual secreting them. They have an impact on the way the individual receiving the secretion behaves. The name of the game is physical attraction. In humans, physical attraction and romance go hand in hand.

Can Pheromones be produced naturally?

It is true, the body can produce pheromones naturally. There are lots of things that we can do to aid their production. For instance, we can increase our exercise, as this will boost our natural pheromones. Getting enough sleep is important, too. Considering our diet when it comes to producing pheromones can also help.

Foods that are known to stimulate a sexual response in humans include bananas, dairy products, green and root vegetables, ginseng, chickpeas, oatmeal, granola, cashews, peanuts, walnuts, and garlic. I am not sure that the last one attracts but it certainly helps with the production of pheromones. Also, if you have a nut allergy, many of these suggestions will be out. Bananas, however, sound like a good idea. They contain potassium which can lower your blood pressure after you have raised it as a result of physical attraction. They are good for your heart as well, in a different sense to falling in love because of it.


For those who think that nature needs a further helping hand in their case, they might want to increase their zinc intake, as this has been proven to increase testosterone, and so as a result, increase male fertility. Zinc works by blocking the aromatase enzyme from converting the body’s testosterone to estrogen. Zinc deficiencies in men are known to result in low sperm counts, and in terms of the next step after physical attraction, a weakened sex drive. This can rather spoil and make pointless the idea of physical attraction and romance in the first place if it is suppressed from leading anywhere further.

Use of Pheromone production, naturally or otherwise

Being sexually attracted to one another is the way that many of us meet our life-long partners, as much as it can result in pleasure at that moment. So, to have discovered pheromones and know how they are produced is an essential part of living. We, therefore, cannot read enough articles about them. Each one giving us suggestions as to how we can tap into our inner pheromones to best effect. 

Considering pheromones is invaluable when going on a date. That is if you want it to be a successful one. Think about diet, for instance, as a natural way to boost pheromone levels. It might be a good idea to check beforehand which foods boost them so that you can encourage your date to order a known pheromone-producing food from the list. Also, so that you can order it yourself. Physical and sexual attraction work both ways. It will be as good as eating a known aphrodisiac, which might be more obvious to the other party if you were to encourage that. Dating should be a reasonably slow process as you get to know each other, not an obvious one. However, with your new-found knowledge of pheromones, you can create the perfect dating experience for you both, admiring each other across the table and thinking of what might be for afters.

In summary, know what pheromones are about, how we can produce them naturally through our everyday living and diet, and look to zinc mediation as a boost if required. Consider how pheromones can help you to experience dating like never before and find that physical attraction and romance you have always desired in your life.

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