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5 Tips for a Happier, Healthier Child

5 Tips for a Happier, Healthier Child

There’s no doubt about it, parenting is a tough job. In fact, some would say it’s the hardest job on … View Post
Keep Your Cool: How to Deal with the Pressures of Studying

Keep Your Cool: How to Deal with the Pressures of Studying

Everybody has been there. Academic pressure is some of the greatest stress that you could ever face and so among studies, exams and endless … View Post
Ways to Improve Your Child’s Mental Well Being

Ways to Improve Your Child’s Mental Well Being

Pexels Image With this week being Mental Health Awareness Week it is certainly a fitting time to highlight this issue as it can affect … View Post
How to Raise a Resilient Child

How to Raise a Resilient Child

All children face setbacks, loss, and scary experiences from time to time, and parents often tend to swoop in and save the day whenever … View Post
Children’s Mental Health And Well Being Gift Guide 2020

Children’s Mental Health And Well Being Gift Guide 2020

2020 has been a, shall we say ‘Funny’ year. With Covid-19 causing significant changes to all of our lives. Children’s mental … View Post
Teen Calm Box :: Monthly Subscription Box Review :: AD

Teen Calm Box :: Monthly Subscription Box Review :: AD

Being a teenager should be one of the best times of your life. You’re no longer a child but not yet an … View Post
How To Help A Child Cope With Anxiety

How To Help A Child Cope With Anxiety

Anxiety is one of the most renowned mental health problems around the world. It affects both adults and children, though kids seem to be … View Post
What are the Benefits of Outdoor Learning for Kids?

What are the Benefits of Outdoor Learning for Kids?

Time outdoors is an integral part of a happy childhood. How many wonderful childhood memories are forged in woodlands, fields, beaches and parks? The … View Post
How To Make An Anxiety Calm Down Tool Kit For Anxious Children

How To Make An Anxiety Calm Down Tool Kit For Anxious Children

The latest survey in 2017, which was funded by the Department of Health and Social Care, commissioned by NHS Digital, and carried out by the … View Post
My Thoughts About The Call For Schools To Weigh Children After Lockdown

My Thoughts About The Call For Schools To Weigh Children After Lockdown

This week this tweet on Twitter came to my attention. Being a survivor of eating disorders myself from my childhood to my early twenties, … View Post