Whether you’re already on your way towards a plant-based vegan diet or just playing with the idea, here are 4 reasons to go vegan. Save money Vegan diets can be extremely economical. With the vegan diet consisting of grains, beans, legumes, nuts, seeds and seasonal fruits and veggies. Many of these can be bought in bulk and are staple foods. Meaning that they can be stored for a long time in the cupboards, pantry and freezer. You might see your shopping bill decrease. Treat or reverse other current health conditions Our most valuable asset in life has to be our…
One thing i’ve noticed from being a Mum of five and a childminder is that children seem to have the weight of the world on their shoulders. Expectations are put on them from an early age and with the current climate, parents are working longer unsociable hours. Leaving children with poor connections and relationships. It makes sense why some children are low in self-esteem and confidence. Self care for children isn’t really a priority When The Happy Confident Company asked if I wanted to review their Happy Confident Me Journal, I jump at the chance. Pin Me For Later Happy…