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Everybody has been there. Academic pressure is some of the greatest stress that you could ever face and so among studies, exams and endless … View Post
If you are keen to try and become more confident, there are always steps that you can take to make that happen. The truth … View Post
Pexels Image With this week being Mental Health Awareness Week it is certainly a fitting time to highlight this issue as it can affect … View Post
We often think of stress as something overt. That is, we know precisely when we have it because our hearts are racing or palms … View Post
Whenever people struggle with their mental wellbeing, they seek ways to pull themselves out of the darkness inside their minds. Something that’… View Post
Image credit. When you become a parent, your levels of anxiety are bound to increase a little. While parenting is, of course, a beautiful … View Post
2020 has been a, shall we say ‘Funny’ year. With Covid-19 causing significant changes to all of our lives. Children’s mental … View Post
Being a teenager should be one of the best times of your life. You’re no longer a child but not yet an … View Post
AD – This post is sponsored by BabbleBoxx.com on behalf of Mars Fishcare and the API brand. As a child I always wanted … View Post
Anxiety is one of the most renowned mental health problems around the world. It affects both adults and children, though kids seem to be … View Post
