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Keep Your Cool: How to Deal with the Pressures of Studying

Keep Your Cool: How to Deal with the Pressures of Studying

Everybody has been there. Academic pressure is some of the greatest stress that you could ever face and so among studies, exams and endless … View Post
Working On Your Confidence

Working On Your Confidence

If you are keen to try and become more confident, there are always steps that you can take to make that happen. The truth … View Post
Ways to Improve Your Child’s Mental Well Being

Ways to Improve Your Child’s Mental Well Being

Pexels Image With this week being Mental Health Awareness Week it is certainly a fitting time to highlight this issue as it can affect … View Post
5 Hidden Signs You Might Be Stressed

5 Hidden Signs You Might Be Stressed

We often think of stress as something overt. That is, we know precisely when we have it because our hearts are racing or palms … View Post
Is There A Relationship Between Modern Art And Mental Health?

Is There A Relationship Between Modern Art And Mental Health?

Whenever people struggle with their mental wellbeing, they seek ways to pull themselves out of the darkness inside their minds.  Something that’… View Post
How To Relieve Parenting Anxiety

How To Relieve Parenting Anxiety

Image credit. When you become a parent, your levels of anxiety are bound to increase a little. While parenting is, of course, a beautiful … View Post
Children’s Mental Health And Well Being Gift Guide 2020

Children’s Mental Health And Well Being Gift Guide 2020

2020 has been a, shall we say ‘Funny’ year. With Covid-19 causing significant changes to all of our lives. Children’s mental … View Post
Teen Calm Box :: Monthly Subscription Box Review :: AD

Teen Calm Box :: Monthly Subscription Box Review :: AD

Being a teenager should be one of the best times of your life. You’re no longer a child but not yet an … View Post
How To Set Up A Tropical Fish Tank And How It Can Benefit Your Mental Well Being:: AD

How To Set Up A Tropical Fish Tank And How It Can Benefit Your Mental Well Being:: AD

AD – This post is sponsored by BabbleBoxx.com on behalf of Mars Fishcare and the API brand. As a child I always wanted … View Post
How To Help A Child Cope With Anxiety

How To Help A Child Cope With Anxiety

Anxiety is one of the most renowned mental health problems around the world. It affects both adults and children, though kids seem to be … View Post