Being a busy working mum to 5 boys, three of which have additional needs can be pretty tiring. In fact, I’m going to admit that it can be absolutely exhausting. Both mentally and physically. With meeting the needs and demands of my boys who all have different needs, as well as running our family business. I have to admit, there are times I can feel pretty run down. So self-care is very high up on my agenda. My self care can range from going to get facials, taking a candle lit bath, journalling and making sure I get the nutrients…
