Being a teenager should be one of the best times of your life. You’re no longer a child but not yet an adult. A lot of restrictions are reluctantly lifted, parents and caregivers loosen the apron strings and allow their teens to venture into the world and gain independence. To prepare them for life as an adult.
Being a teenager in this day and age seems Being a Mum of two teenagers, in this day and age, I 100% understand the added struggle and pressure that they undergo in today’s society, which has an effect on their mental health and well being.
PIN ME FOR LATER
With the added pressure of competing for success and gaining recognition through the education system. As well as keeping up with what society ‘thinks’ is socially acceptable. Leaving our teens feeling, lost, alone and filled with emotions such as anxiety and low mood.
No wonder mental health issues are becoming more apparent in teenagers with targets are unachievable and so out of their reach and not enough educating them on self-care and self-belief. There’s a lack of knowledge and education about mental health, the signs and symptoms and how to ‘help’ themselves.
Facts and Figures
WHO (2003). Caring for children and adolescents with mental disorders states that 20% of adolescents may experience a mental health problem in any given year.
With the Lifetime Prevalence and Age-of-Onset Distributions of DSM-IV Disorders in the National Comorbidity Survey Replication stating that 50% of mental health problems are established by age 14 and 75% by age 24.
Teen Calm Monthly Subscription Box
Teen Calm is a little box of love delivered to subscribers once every month.
It’s jam-packed with helpful gifts, stress-reducing toys, sensory toys and relaxation-inducing goodies.
With Teen Calm, you have the option to purchase a one-off box to see if it’s the right fit for you and your teen.
Or maybe you’re ready to go all-in and secure a 12-month supply of Teen Calm deliveries so your anxiety-dissolving presents are constantly flowing.
Alternatively, you can pay monthly, 3 monthly and 6 monthly too.
What’s In Teen Calm Box?
Each and every month Teen Calm switch things up and deliver new and exciting gifts. You can expect to find amazing treats, like: fidget toys and stress toys, hot chocolate and other gifts, bath bombs and self-care goodies, and even motivational cards and fun toys.
In the box we received, we got…
- The Wellbeing Journal
- Rainbow string bracelet
- Motivational keyring
- Rosemary soap
- Badge and motivational postcard
- Fizzers sweets
- Mindful game instructions
All of these products are a perfect way to introduce self-care and mindfulness to teenagers. Giving them the skills and coping techniques that they can take with them throughout their life. Enabling them to manage their stress and anxieties.
Perfect for adding to a calm down box.
Teen Calm would make the perfect gift or ongoing monthly subscription for any teenager that is going through a tough time. Even teens just needing a bit of time out and the enjoyment of a monthly surprise treat. I know as a teenager, I personally would have loved this. In fact it’s something I would consider buying for myself now as an adult.